Nutrition & Behavior by Dr Russell Blaylock

2006 Health 7.52K Views 21 Comments
In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior. Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes.


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  • Shelly 5 years ago

    Now that would be a TRUE Reality show.  Agree 100%

  • GUEST 5 years ago


  • Optikal 7 years ago

    I have this on CD, I forced my family to watch it some time ago, I hope you all do the same.

  • Lucy DelSarto 7 years ago

    Excellent! This documentary is something I believe everyone should watch. Share with others. Our society needs to get away from the TV sitcoms and so called "reality shows" and learn about how to improve your life.

    Our future depends on what we do today. Little disciplines or errors in judgment over time will impact you either positively or choose. TCOY = Take Care of You!

    wellness coach

  • Anyone wishing more information should visit Dr. Blaylock's website or subscribe to his monthly newsletter. Since following the recommendations in his newsletters, I've improved my health substantially and I've achieved higher levels of stamina. I look forward each month to receiving his newsletters for their content and advise.

  • acurious1 8 years ago

    This guy KNOWS what he is talking about. Ignore this information at your own risk.

    Also> I have one more thing to get out there in cyberspace: If this letter speaks for you spread it out there and send it to everyone on the Hill, I use

    An Open Letter To The President, Congress and Supreme Court:

    Sirs and Mesdames:

    You have ONE JOB: Your only job is to do one simple thing, You SWORE an Oath to uphold and defend the United States Constitution. That is your only job: HONOR your Oath of Office and Protect and Defend the United States Constitution and defend the Liberty of the People. Anything else you do is inconsequential.
    1. Prove the eligibility of Obama by showing a real Birth Certificate with real facts. The one on his website is not the official Birth Certificate.
    2. Cease and desist all Co2 and AGW legislation until the Unbiased FACTS are revealed. Do a complete Investigation of Climate Gate.
    3. Cease and desist all deliberation on signing any treaty that cedes US Sovereignty: this includes Copenhagen Treaty, Codex Aliminatarius, Health care legislation, Jay Rockefeller’s internet control bill! This is an act of Direct TREASON ON YOUR PART if you or anyone CEDES US Sovereignty to any entity or acts Contrary to the Constitution .
    4. CEASE and DESIST all unconstitutional laws that do not fall into Article I section 8 of the US Constitution. You have no authority to legislate on issues not specifically enumerated in the US Constitution.
    5. Honor your Oath of office and OBEY Amendment 9 which states: "The enumeration in the Constitution, of certain rights, shall not be construed to deny or disparage others RETAINED by the PEOPLE".
    And Amendment 10 which states: "The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are RESERVED to the States respectively, or to the People".
    6. Repeal the Patriot act! It is unconstitutional because it violates the bill of rights right down the line. Do I have to remind you that Amendment IV states: The right of the People to be secure in their persons, houses, papers, and effects, against unreasonable searches and seizures, shall not be violated, and no Warrants shall issue, but upon probable cause, supported by Oath or affirmation , and particularly describing the place to be searched, and the persons or things to be seized.
    7. Stay out of FREE SPEECH! Amendment I clearly states: "Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceable to assemble, and to petition the Government for a redress of grievances".
    8. Complete Audit of the Federal Reserve. The FED is unconstitutional from the start. The genesis of the Federal Reserve was passed with 3 Congressmen in the dark of night. The constitution is very clear who is supposed to have the authority to coin money: CONGRESS! You must STOP making unconstitutional laws.
    9. It is not Constitutional for you to allow the courts to pass laws according to Article III. You are overburdening the system with bills and laws you KNOW are unconstitutional.
    The Constitution does not give authority to you, our government representatives to lie to us and deceive us, nor does it give authority to the government to act without the consent of the people. When government no longer looks out for the best interest of the people, the government ceases to be the rightful, legitimate government, and as such, it is time to abolish the entire government. "But when a long train of abuses and usurpations , pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security".

  • If we are to take his entire argument, basically he is saying that since the beginning of the 20th century we have been feeding ourselves food of ever decreasing quality. At the same time, for at least the past 30 years we have had revolutionary technological breakthroughs and people now live to the average age of at least 70. I doubt the smartest, most "well adjusted" people in the world consistently eat the most healthy diet.

    Also, he attributes both DHT deficiency and hypoglycemia to violent behavior in alcoholism. He needs to pick one because it can't be both. Too many assertions, too little evidence.

  • Everyone should watch - and this site should add the documentary called Dying to Have Known, the story of Max Gerson. It's also on google videos. It shows how you can cure most diseases through juicing and a raw food diet. Very very amazing documentary.

  • laughoutload 8 years ago

    good stuff, somthing everyone should see

  • Lynne 8 years ago

    This website is such a great service, like many films here we love this one, Blaylock is a sincere, innovative thinker.
    Everyone says get books, but if you only own a few books, check out his "Health and Nutrition Secrets", it's not as gnostic as its' title :) rather, down to earth, easy to read, with purposeful, practical info on all the health topics, seems to me, that matter, with info for what we can DO to avoid the health traps all around us. ah yes, and Codex Alimentarius another fave film here, sad but true and it's already upon us.

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